When you have PCOS, making healthy decisions is more complicated. The hormone imbalances at the root of polycystic ovarian syndrome and the symptoms those hormone shifts induce can be reversed by eating sensibly, exercising regularly, getting enough sleep, and managing stress. Research has repeatedly shown that maintaining a healthy weight, even if only a tiny portion of the extra pounds are lost, and engaging in regular exercise can lessen the symptoms of polycystic ovary syndrome or any PCOS reason, including irregular periods and infertility, as well as increase the efficiency of medications used to control blood sugar and reduce insulin resistance.
Signs of PCOS
The signs and symptoms of PCOS vary from patient to patient because it is a diverse illness. Therefore, the PCOS symptoms you experience the most may be very different from those of another woman with the condition. While some women may have difficulty conceiving without showing signs of high levels of male hormones, such as acne or extra body hair, others may have excess body hair without irregular menstruation. The symptoms of half of the PCOS-afflicted women may be completely absent or inconsistent with the syndrome’s traditional presentations.
Symptoms of PCOS in women include the following:
- body hair that grows too quickly (hirsutism)
- Putting up weight or not being able to lose it
- mild to severe acne
- Periods that are infrequent or absent
Less frequent symptoms
- thinning hair
- resistance to insulin
- Mood swings
- Unexpected fatigue
- Darkening and thickness of the skin due to acanthosis nigricans
PCOS-related common ailments
- Weight gain Type 2 Diabetes
- cardiovascular issues and hypertension
- harmful cholesterol at high levels
- Obstructive sleep apnea
- Depression or anxiety-related mood disorders
Is it crucial to acquire a PCOS diagnosis and receive treatment?
Yes. PCOS is not adequately recognized or treated. This can be the case since some symptoms are minor or seem unrelated. However, if PCOS is left untreated, a variety of more severe health issues can develop, and the disorder’s symptoms can be pretty distressing. Uncontrolled PCOS has been linked to depression which comes under PCOS reason, non-alcoholic fatty liver disease, type 2 diabetes, infertility, cardiovascular disease, obesity, and sleep apnea disrupted breathing while sleeping. Significantly lowering these hazards can be achieved with early identification and treatment. Frequently, a diagnosis can be made by medical professionals following a quick examination or a few easy tests.
Are polycystic ovaries present in all people with PCOS?
No. Cysts are a symptom of PCOS rather than a cause. Thus, not everyone with PCOS has little cysts in their ovaries. Although they may contribute to hormone abnormalities, cysts are typically not harmful in and of themselves. Unlike ovarian cysts that develop, rupture, and hurt, PCOS cysts are not painful.
Do those who have PCOS ovulate?
It does not always happen. The release of an egg from the ovary, or ovulation, occurs typically once a month in people without PCOS. PCOS is a frequent cause of infertility because affected individuals may ovulate less regularly or consistently and may be more likely to miscarry.
Women should take care of their health properly. Even if you suffer from PCOS, make sure you are following a proper diet. Proper medications and diet can somewhat strengthen the question: can PCOS be cured? That more probably rises in your mind.