• Home
  • About Us
  • Sitemap
  • Any Query
Healing X Change

  • Health
  • Anti-aging
  • Back Pain
  • Exercises
  • Diabetes
  • Hair Care
  • Weight Loss
  • Home
  • Weight Loss
  • How to Keep Your Body Hydrated During Post-Bariatric Surgery Period

How to Keep Your Body Hydrated During Post-Bariatric Surgery Period

Cynthia Richardson
December 23, 2021December 23, 2021 Comments Off on How to Keep Your Body Hydrated During Post-Bariatric Surgery Period
Keep Your Body Hydrated During Post-Bariatric Surgery

As your bariatric surgeon informs you that your tummy will be restricted following the operation, they are not overstating in the slightest.

The new tummy will not be able to hold large portions of the amount of liquid and food it previously could. Since this is good for controlling your hunger and weight, it is not so idyllic for keeping up your hydration level. Read further to know various ways to remain hydrated following a weight loss surgery in Phoenix.

Tips to Keep Yourself Hydrated Following a Bariatric Surgery

  1. Try to avoid drinking when eating

Keeping a healthy and regular diet is crucial while getting better from the bariatric procedure. But your body will not be able to hold so much at a time. You don’t want to feel full by drinking so much that you can’t eat a certain food. Follow the rule of drinking after 30 minutes of having a meal.

  1. Stay away from caffeinated and sugary drinks

So, is caffeine allowed after bariatric surgery? Caffeinated and sugary drinks like coffee, Gatorade, etc., can affect our system negatively following bariatric surgery.

Sugary drinks will put more calories into your daily diet and can even lead to dumping syndrome. Dumping syndrome takes place while food, particalarly sugar, moves from the tummy to the tiny bowel too swiftly, causing problems like diarrhea or cramping.

Coffee contains caffeine which is a natural diuretic.

  1. Be aware of the symptoms

It is very important to be aware of the dehydration signs. Some of the signs of dehydration after gastric sleeve surgery are mentioned below:

  • Dark or concentrated urine
  • Fast heart rate
  • Feeling thirsty
  • Dizziness or nausea
  • Headache
  1. Drink sip by sip

A very crucial thing that you should remember is that your new tummy will not be capable of holding big gulps. Gulping can cause vomiting or nausea. Rather than drinking big gulps, try to take small slow sips during the day. You can also use a straw to aid you in decelerating your drinking.

Final Words

Keeping the body hydrated following a bariatric procedure takes a lot of preparation. As soon as you go through a bariatric procedure, you will not be able to just down a water bottle any longer. Rather, you will need to ensure that you are slowly sipping on water during the day.

Post navigation

4 Pillars of Health and Wellness
Types of Compression Garments for Lymphedema

Related Articles

Surgery after Bariatric Procedures

The Need for Revision Surgery after Bariatric Procedures

Cynthia Richardson
June 13, 2023June 14, 2023 Comments Off on The Need for Revision Surgery after Bariatric Procedures
Gastric Sleeve Surgery

Understanding the Causes of Constipation After Gastric Sleeve Surgery

Cynthia Richardson
April 25, 2023April 29, 2023 Comments Off on Understanding the Causes of Constipation After Gastric Sleeve Surgery
Sleep Pattern Affect Your Weight Loss

Can Sleep Pattern Affect Your Weight Loss?

Young Lauritsen
January 14, 2023January 23, 2023 Comments Off on Can Sleep Pattern Affect Your Weight Loss?

Recent Posts

The Benefits of Laser Hair Removal at a Med Spa

October 3, 2023

Benefits of Regular Check-ups with Your Primary Care Provider

September 30, 2023

Tips for Maintaining Healthy Marijuana Consumption Practices

September 26, 2023

Essential Services Provided by a Medical Clinic

September 20, 2023
Educational Evaluation

What is an Independent Educational Evaluation (IEE)?

September 20, 2023

The Importance of Regular Check-ups with Your Dermatologist

September 19, 2023

Categories

  • Addiction Recovery
  • Addiction Treatment
  • Anti-aging
  • Back Pain
  • Chiropractor
  • Diabetes
  • Exercises
  • Featured
  • Fitness
  • Hair Care
  • Health
  • Medical Equipment
  • Mental health
  • Orthopedic
  • Pain Management
  • Podiatrist
  • Surgery
  • Weight Loss
  • Wellness

Archives

  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018

Tags

ability advice appointment basketball Buying titan gel online chirohub chiropractors Conclusion Craigslist crawling dentist dentist clinic dentist clinics dentists Diabetes diabetologist discomfort discover effects energy experience experienced Frequently gaining growing Improve your sex performances instance instructions knees listings lower make Minoxidil nutrients online physiotherapist physiotherapy physiques signs sti test kit symptoms type vitality Viviscal week

Recent Posts

  • The Benefits of Laser Hair Removal at a Med Spa
    October 3, 2023
  • Benefits of Regular Check-ups with Your Primary Care Provider
    September 30, 2023
  • Tips for Maintaining Healthy Marijuana Consumption Practices
    September 26, 2023

Anti-aging

  • Injectables Guide: All The Fillers You Should Know
    October 28, 2020
  • Exercise The Journey Having A Longer, Better Existence
    April 22, 2019
  • Understanding Lip Enhancement Injections
    April 1, 2019
© Copyright 2023, All Rights Reserved healingxchange.com.
  • Health
  • Anti-aging
  • Back Pain
  • Exercises
  • Diabetes
  • Hair Care
  • Weight Loss